Thursday 17 October 2013

Pumpkin Banana Bread

Fall is in the air, pumpkin is in my belly!

Last year I created a low-fat pumpkin bread recipe that was easy and tasty but this year I thought I would throw in a twist by adding banana!

I just tried a slice of this bread and was so excited by how it turned out, I immediately needed to share it with you all!

What You'll Need:
  • Loaf pan
  • One medium bowl and one large bowl
  • Electric hand mixer
  • Light baking spray
  • 3/4 cup unbleached all purpose flour
  • 1/2 cup white whole wheat flour
  • 3/4 tsp baking soda
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1/2 tsp ground nutmeg
  • 3 very ripe medium bananas, mashed
  • 1/2 cup pureed pumpkin
  • 2 tbsp room-temperature butter
  • 1/2 cup light brown sugar, unpacked
  • 1 large egg white
  • 1 large egg
  • 1 tsp vanilla extract
What You'll Do:
  • Preheat your oven to 325°
  • Spray your loaf pan with oil
  • In a medium-sized bowl, sift your flour, baking soda, cinnamon, nutmeg and salt with a wire whisk and set aside 
  • In your large bowl, cream the room-temperature butter and sugar with an electric mixer
  • Scrape down the sides of the bowl and add the egg white, whole egg, ripe bananas, pumpkin puree and vanilla
  • Beat at medium speed until fully combined
  • Scrape down sides of the bowl then add the flour mix
  • Stir in until combined
  • Pour your mixture into your greased loaf pan and bake on the center rack for 60 minutes, or until a toothpick inserted in the center comes out clean 
  • Let the pan cool at least 20 minutes before you remove the bread from the pan
  • Slice and enjoy! I topped my slice with a non-fat cream cheese spread...delicious!
The STEWART SCORE:
Appearance: 1 (nothing too exciting to be seen here)
Taste: 2
Ease: 2

Thursday 3 October 2013

Down Home Cornbread

Fall is here and I love making a good, spicy chili to keep things toasty. What is the perfect accoutrement to chili - cornbread!

This is a family recipe we got from a distinguished Southern gal nearly 20 years ago, whilst camping in the US.


I love this recipe as it is easy, fool proof, light and airy, and you can mix it up by adding spices or cheese making it the piece de resistance, if you aren't pairing it with a spicy chili.

What You'll Need:
  • One small bowl, one medium bowl 
  • One 9 x9 square pan (or a 12-seater muffin tin)
  • 3/4 cup of cornmeal (I like using the grainy version so the bread has some nice texture)
  • 1 1/4 cup of skim milk
  • 1 cup of all-purpose flour (you can also sub for whole wheat flour for a denser bread)
  • 3 tsp baking powder
  • 1 teaspoon salt
  • 1/3 cup of sugar (I substitute this for a xylitol-based product, like Ideal, to cut back the calories)
  • 1 slightly beaten egg
  • 1/4 cup of oil (not olive oil;)

What You'll Do:
  • Pre-heat your oven to 350 if you are making a pan of bread, 400 if you are making muffins
  • Grease your pan of choice (I do this with butter as it gives the bread that extra 'down home' taste)
  • In your small bowl, mix together your cornmeal and milk and set aside to saturate
  • In your larger bowl, sift together your flour, baking powder, salt and sugar (if you were spicing this recipe up, this is where you would add your chili powder, cayenne pepper, etc)
  • Stir a slightly beaten egg and your oil into the wet, cornmeal mixture
  • Add your wet mixture into your sifted, dry mixture and stir until just combined - don't beat it
  • Bake your pan of cornbread for 25 minutes - or until the edges are a golden colour and the centre springs back when you lightly touch it
  • Bake your tray of muffins for 15-20 minutes, using the same visual indicators as above
If you are wanting some cheese added to the bread, what I like to do is grate my cheese (a nice spicy havarti is great) and, when pouring your batter into its tray, fill it only halfway. Then, sprinkle the grated cheese evenly over top and continue to top up the tray with the rest of the batter. This gives the bread a nice, cheese infusion. Delicious!

The STEWART SCORE:
Appearance: 2 (such a lovely yellow colour)
Taste: 2
Ease: 2 (for a quick bread, this cornbread couldn't be quicker)